A boxing-based fitness and social program designed to combat the symptoms of Parkinson's disease is coming to White Rock, supported by a $20,000 Healthy Community Grant from Peace Arch Hospital Foundation.
The grant, presented March 7, will fund coaching for Punch Out Parkinson's, which teaches boxing skills that have been found to help fend off the degenerative effects of the progressive movement disorder by bolstering the mind-body connection.
The classes specifically focus on balance, strength and conditioning, and the exercises are often modified depending on the individual’s symptoms and situation.
Founder Frankie LaSasso has been teaching the program – offered free of charge to those living with Parkinson's – out of his Box2Fit gyms for nearly a decade, after becoming certified through the Rock Steady program in Indianapolis.
He first offered it in South Surrey, before expanding to Cloverdale and Langley.
The White Rock gym is located just east of Peace Arch Hospital, at 1522 Finlay St.
In a news release announcing the grant and new White Rock site, the Punch Out Parkinson's program is described as "more than just an exercise class – it's a community lifeline."
"Parkinson’s disease can be an isolating condition, and many individuals struggle with social connections," the release states.
"This program provides not only structured exercise sessions designed to combat Parkinson’s symptoms but also a supportive social environment that fosters friendship and connection."
LaSasso said he's "incredibly grateful" for the foundation's support. The grant will be "a big help" in ensuring the "free and effective fitness programs for those who need it most” continue, he said.
He noted Box2Fit White Rock is also partnering with Neurologik Clinic, an integrated medical clinic with a range of specialist physicians who focus on the diagnosis, management and treatment of muscle and nerve disorders.
Neurologik founder and CEO Dr. Preet Chahal said he's excited about the connection with Box2Fit.
"We believe in working with best-in-class providers and practitioners ensuring that our patients receive integrated medical care,” Chahal said in the release.
“This White Rock expansion will allow us to continue to serve more patients and assist them in their recovery journey.”
The expansion will be celebrated at next month's second annual Punch Out Parkinson’s Walk. Launched in 2024 to raise funds and awareness, the waterfront event is set for 10 a.m. April 26 at Memorial Park (located in the 15300-block of Marine Drive, between White Rock Museum & Archives and the pier).
With a fundraising goal of $20,000, it's touted at punchoutparkinsons.ca as an "an opportunity to unite, share stories, and make a meaningful impact."
Community members are invited to walk in support of individuals with Parkinson’s and show their commitment to fostering an inclusive, supportive environment.
For more information, visit punchoutparkinsons.ca
- with files from Anna Burns
