A holiday message for men

Be gentle to yourself and look for the simple, joyful moments.

We are heading into a time of year that often causes old hurts to surface. It is very common for men to choose to isolate and not ask for help.

I am asking them to consider reaching out to local organizations such as churches, mental health centres, etc. for their support.

This is also a time of year where holiday cheer is shared. I invite them to consider the impacts of excessive alcohol and food on their health and well-being.

I also invite them to connect with family and friends and to enjoy the special moments near a warm fire – sharing stories, etc.

Please remember that how you treat yourself is how you treat others. So be gentle and look for the simple, joyful moments. Take care of yourself.

 

Grant M. Waldman

West Coast Men’s Support Society

 

Just Posted

VIDEO: Vancouver Giants earn a 3-1 victory over Everett in season-opener in Langley

Langley’s major junior hockey team opened the season at home with a victory over the Silvertips.

White Rock rail forum leads to renewed calls for relocation

Upgrading safety is not enough say local politicians

McCallum says Surrey LRT communication plan close to election is ‘perceived interference’

McCallum ‘gravely concerned’ Surrey and TransLink will violate election financing rules, but city says all rules will be followed

White Rock’s Johnston Road to re-open on schedule: city

One lane in each direction expected to open by Friday at 7 p.m.

VIDEO: Neighbours fear impact of B.C. tent city residents

Greater Victoria residents opposed to campers voice concerns at provincial campground

VIDEO: Inside an eerily empty mall in Canada

Only seven of 517 retail spaces are open for business as the grand opening postponed to next year

B.C. wildfires burned large areas affected by mountain pine beetles: Experts

The mountain pine beetle epidemic affected more than 180,000 square kilometres in B.C.

Tens of thousands without power following tornado in Ottawa region

Hydro Ottawa says more than 170,000 customers were without power early this morning

BALONEY METER: Do Liberal policies mean a typical family is $2,000 richer?

MPs took to Twitter to talk how ‘typical’ Canadian families have more money due to Liberal policies

Tornado touches down in Ottawa and Gatineau, Que.

Environment Canada says cars and homes have been damaged by severe thunderstorms and high wind gusts

B.C. premier apologizes for removal of 1950s totem pole at Canada-U.S. border

First Nations say pole was raised at Peace Arch but removed to make way for tourism centre

An unexpected sight: Bear spotted eating another bear in central B.C.

Cheslatta Carrier Nation Chief finds bear eating another bear’s carcass

Free vet clinic caters to pets of homeless, low income people

The first such clinic in Langley will take place later this month.

Most Read