A taste of Mexico with guacamole

Deb Rondeau shares her recipe for guacamole, a healthy alternative to mayo and other high-calorie spreads.

Guacamole is an easy

Guacamole is an easy

2 ripe organic Avocadoes (lightly mashed)

1 diced organic Tomato

1 Tbsp. organic Lime juice

½ tsp. Himalayan sea salt

White pepper to taste

1 small clove of organic Garlic, minced

¼ organic red Onion, finely diced


Gently combine all ingredients and serve. Goes great in a lettuce wrap for lunch!

Surrey North Delta Leader